The Gracie Barra curriculum is a structured, step by step system. Wherever you start, there is a clear next belt on the map.

The foundation of Gracie Barra. Core technique, self-defense and the philosophy behind the art, built for people starting from zero.

Complex drills, No-Gi work and live training that build on your fundamentals. Opens up after 3 stripes on white belt.

The highest level of training on the mat. Higher complexity, higher intensity, open to blue belts and above.

A fun, safe and age-appropriate program that builds confidence, discipline and respect through takedowns and ground technique.

A supportive, inclusive intro to Jiu-Jitsu for women. Core technique and real confidence, with a clear path into GB1, GB2 and beyond.

One-on-one training built around your goals, whether refining technique, prepping for competition or accelerating your progress.